Blake Williamson 1076m row
1,076m
Meters
14:38.6
Time
6:48.2
Pace
61
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 8 |
| Stroke Count | 73 |
| Drag Factor | 112 |
March 11, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.6 | 1,076m | 6:48.2 | 5 | 317 | 8 |
| 12:26.1 | 700m | 8:52.9 | 2 | 307 | 4 |
| 2:03.9 | 1,076m | 2:44.7 | 78 | 569 | 12 |
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Workout Graph
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