Blake Williamson 3:57 row
1,017m
Meters
3:57.6
Time
1:56.8
Pace
69
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 112 |
March 13, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,017m | 1:56.8 | 220 | 1055 | 22 | 147 |
| 3:57.6 | 1,017m | 1:56.8 | 220 | 1055 | 22 | 147 |
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Workout Graph
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