Blake Williamson 1261m row
1,261m
Meters
5:56.5
Time
2:21.3
Pace
72
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 191 |
March 16, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.5 | 1,261m | 2:21.3 | 124 | 726 | 23 |
| 1:14.5 | 300m | 2:04.1 | 183 | 929 | 23 |
| 1:25.2 | 600m | 2:22.0 | 122 | 720 | 18 |
| 1:19.5 | 900m | 2:12.5 | 150 | 817 | 21 |
| 1:35.2 | 1,200m | 2:38.6 | 88 | 601 | 27 |
| 0:22.1 | 1,261m | 3:01.1 | 59 | 502 | 27 |
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Workout Graph
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