Blake Williamson 11:54 row
2,369m
Meters
11:54.5
Time
2:30.8
Pace
128
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 13 |
| Stroke Count | 161 |
| Drag Factor | 93 |
March 19, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.5 | 2,369m | 2:30.8 | 102 | 651 | 13 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 14 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 12 |
| 11:54.5 | 398m | 2:23.8 | 118 | 704 | 15 |
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Workout Graph
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