Blake Williamson 1012m row
1,012m
Meters
4:47.7
Time
2:22.1
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 111 |
March 22, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,012m | 2:22.1 | 122 | 719 | 17 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 19 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 15 |
| 0:04.7 | 1,012m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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