Blake Williamson 7:34 row
1,565m
Meters
7:34.1
Time
2:25.0
Pace
87
Calories
80
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 14 |
| Stroke Count | 110 |
| Drag Factor | 111 |
March 23, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 1,565m | 2:25.0 | 115 | 694 | 14 | 80 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 14 | 73 |
| 7:34.1 | 523m | 2:27.3 | 109 | 676 | 15 | 88 |
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