Blake Williamson 7:10 row
1,530m
Meters
7:10.0
Time
2:20.5
Pace
87
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 94 |
March 23, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 1,530m | 2:20.5 | 126 | 734 | 16 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 |
| 7:10.0 | 461m | 2:20.9 | 125 | 729 | 16 |
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Workout Graph
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