Blake Williamson 1224m row
1,224m
Meters
5:32.2
Time
2:15.7
Pace
73
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 110 |
March 25, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 1,224m | 2:15.7 | 140 | 782 | 17 | 116 |
| 3:55.4 | 900m | 2:10.7 | 156 | 838 | 18 | 120 |
| 1:30.0 | 1,224m | 2:18.8 | 131 | 749 | 16 | 113 |
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Workout Graph
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