Blake Williamson 576m row
576m
Meters
3:35.6
Time
3:07.1
Pace
33
Calories
98
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 113 |
March 25, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 576m | 3:07.1 | 53 | 483 | 17 | 98 |
| 2:50.2 | 576m | 2:27.7 | 109 | 673 | 17 | 98 |
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Workout Graph
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