Blake Williamson 5:17 row
1,108m
Meters
5:17.9
Time
2:23.4
Pace
61
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 114 |
March 26, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,108m | 2:23.4 | 119 | 708 | 16 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 15 |
| 5:17.8 | 64m | 2:19.0 | 130 | 747 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.