Blake Williamson 899m row
899m
Meters
3:30.9
Time
1:57.2
Pace
59
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 114 |
March 26, 2024 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.9 | 899m | 1:57.2 | 217 | 1046 | 21 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 22 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 21 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 19 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 20 |
| 0:23.6 | 899m | 1:59.1 | 207 | 1011 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.