Blake Williamson 200m row
200m
Meters
1:14.8
Time
3:07.0
Pace
10
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 189 |
March 26, 2024 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 19 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 22 |
| 0:39.7 | 200m | 3:18.5 | 45 | 454 | 17 |
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Workout Graph
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