Blake Williamson 200m row
200m
Meters
1:38.3
Time
4:05.7
Pace
10
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 27 |
Stroke Count | 40 |
Drag Factor | 189 |
March 26, 2024 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.3 | 200m | 4:05.7 | 24 | 381 | 27 |
1:02.8 | 100m | 5:14.0 | 11 | 338 | 16 |
0:35.5 | 200m | 2:57.5 | 63 | 515 | 39 |
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Workout Graph
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