Blake Williamson 4:10 row
764m
Meters
4:10.2
Time
2:43.7
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 13 |
| Stroke Count | 55 |
| Drag Factor | 97 |
April 01, 2024 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 764m | 2:43.7 | 80 | 574 | 13 |
| 4:10.2 | 764m | 2:43.7 | 80 | 574 | 13 |
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