Blake Williamson 1994m row
1,994m
Meters
11:08.0
Time
2:47.5
Pace
103
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 12 |
Stroke Count | 141 |
Drag Factor | 112 |
April 06, 2024 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:08.0 | 1,994m | 2:47.5 | 74 | 556 | 12 |
2:24.2 | 400m | 3:00.2 | 60 | 505 | 12 |
2:15.6 | 800m | 2:49.5 | 72 | 547 | 12 |
2:09.0 | 1,200m | 2:41.2 | 83 | 587 | 13 |
2:08.1 | 1,600m | 2:40.1 | 85 | 593 | 13 |
2:11.1 | 1,994m | 2:46.3 | 76 | 561 | 13 |
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Workout Graph
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