Blake Williamson 1994m row
1,994
Meters
11:08.0
Time
2:47.5
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 12 |
| Stroke Count | 141 |
| Drag Factor | 112 |
April 06, 2024 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.0 | 1,994 | 2:47.5 | 74 | 555 | 103 | 12 |
| 2:24.2 | 400 | 3:00.2 | 60 | 499 | 20 | 12 |
| 2:15.6 | 800 | 2:49.5 | 72 | 530 | 20 | 12 |
| 2:09.0 | 1,200 | 2:41.2 | 83 | 586 | 21 | 13 |
| 2:08.1 | 1,600 | 2:40.1 | 85 | 590 | 21 | 13 |
| 2:11.1 | 1,994 | 2:46.3 | 76 | 576 | 21 | 13 |
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Workout Graph
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