Blake Williamson 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 113 |
April 07, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 16 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 20 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 18 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 17 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 14 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.