Blake Williamson 1000m row
1,000
Meters
5:24.9
Time
2:42.4
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 187 |
April 07, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,000 | 2:42.4 | 82 | 576 | 52 | 17 |
| 1:07.2 | 200 | 2:48.0 | 74 | 535 | 10 | 23 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 20 |
| 1:11.2 | 600 | 2:58.0 | 62 | 505 | 10 | 15 |
| 1:04.0 | 800 | 2:40.0 | 85 | 562 | 10 | 14 |
| 1:11.1 | 1,000 | 2:57.7 | 62 | 506 | 10 | 15 |
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Workout Graph
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