Blake Williamson 4:14 row
849m
Meters
4:14.0
Time
2:29.5
Pace
46
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 114 |
April 19, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 849m | 2:29.5 | 105 | 659 | 17 |
| 4:14.0 | 850m | 2:29.4 | 105 | 661 | 17 |
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Workout Graph
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