Blake Williamson 9:22 row
2,010m
Meters
9:22.8
Time
2:20.0
Pace
115
Calories
94
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 112 |
April 22, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.8 | 2,010m | 2:20.0 | 128 | 738 | 19 | 94 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 96 |
| 9:22.7 | 876m | 2:29.9 | 104 | 657 | 17 | 93 |
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Workout Graph
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