Blake Williamson 5:47 row
1,202m
Meters
5:47.5
Time
2:24.5
Pace
67
Calories
93
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 112 |
April 22, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,202m | 2:24.5 | 116 | 698 | 16 | 93 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 102 |
| 5:47.5 | 132m | 2:59.9 | 60 | 506 | 13 | 84 |
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Workout Graph
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