Blake Williamson 617m row
617m
Meters
2:47.6
Time
2:15.8
Pace
38
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 113 |
April 22, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.6 | 617m | 2:15.8 | 140 | 780 | 21 | 119 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 33 | 118 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 20 | 119 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 19 | 120 |
| 0:04.4 | 617m | 2:09.4 | 161 | 855 | 13 | 119 |
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Workout Graph
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