Blake Williamson 617m row
617
Meters
2:47.6
Time
2:15.8
Pace
38
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 113 |
April 22, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.6 | 617 | 2:15.8 | 140 | 816 | 38 | 21 | 119 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 16 | 33 | 118 |
| 1:09.6 | 400 | 2:54.0 | 66 | 517 | 10 | 20 | 119 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 19 | 120 |
| 0:04.4 | 617 | 2:09.4 | 161 | 818 | 1 | 13 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.