Blake Williamson v0:20/0:10r...1 row
104m
Meters
0:20.0
Time
1:36.1
Pace
9
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 128m |
| Overall Time | 0:30.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 33 |
| Stroke Count | 11 |
| Drag Factor | 186 |
April 29, 2024 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
| r: 0:10 | 24m | |||||
| r24m |
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Workout Graph
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