Blake Williamson 305m row
305m
Meters
1:05.7
Time
1:47.7
Pace
21
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 112 |
April 29, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.7 | 305m | 1:47.7 | 280 | 1264 | 26 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 |
| 0:01.3 | 305m | 2:10.0 | 159 | 848 | 0 |
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