Blake Williamson 984m row
984m
Meters
4:45.8
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 12 |
| Stroke Count | 58 |
| Drag Factor | 112 |
April 30, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 984m | 2:25.2 | 114 | 693 | 12 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 14 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 10 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 11 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 13 |
| 0:53.9 | 984m | 2:26.4 | 111 | 683 | 13 |
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Workout Graph
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