Blake Williamson 1000m row
1,000m
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 114 |
May 01, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 21 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 23 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 19 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 20 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 21 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 23 |
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Workout Graph
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