Blake Williamson 301m row
301m
Meters
1:14.6
Time
2:03.9
Pace
19
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 172 |
May 07, 2024 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.6 | 301m | 2:03.9 | 184 | 932 | 21 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 23 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 14 |
| 0:00.4 | 301m | 3:20.0 | 44 | 450 | 0 |
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