Blake Williamson 1900m row
1,900m
Meters
7:18.1
Time
1:55.2
Pace
131
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 117 |
June 19, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.1 | 1,900m | 1:55.2 | 228 | 1086 | 22 |
| 1:21.5 | 380m | 1:47.2 | 284 | 1276 | 24 |
| 1:25.5 | 760m | 1:52.5 | 246 | 1146 | 22 |
| 1:28.8 | 1,140m | 1:56.8 | 219 | 1055 | 21 |
| 1:31.4 | 1,520m | 2:00.2 | 201 | 992 | 20 |
| 1:30.9 | 1,900m | 1:59.6 | 205 | 1004 | 23 |
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Workout Graph
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