Blake Williamson 1009m row
1,009m
Meters
4:10.8
Time
2:04.2
Pace
67
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 114 |
June 28, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,009m | 2:04.2 | 182 | 927 | 21 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 21 |
| 0:03.5 | 1,009m | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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