Blake Williamson 616m row
616m
Meters
2:32.0
Time
2:03.3
Pace
39
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 115 |
June 28, 2024 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.0 | 616m | 2:03.3 | 186 | 941 | 21 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 27 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 17 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 0:03.5 | 616m | 1:49.3 | 267 | 1220 | 17 |
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