Blake Williamson 1008m row
1,008m
Meters
4:59.5
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 112 |
August 01, 2024 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,008m | 2:28.5 | 107 | 667 | 17 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 17 |
| 0:03.1 | 1,008m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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