Blake Williamson 4:12 row
1,014m
Meters
4:12.1
Time
2:04.3
Pace
65
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 112 |
August 28, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,014m | 2:04.3 | 182 | 927 | 21 | 125 |
| 4:12.1 | 1,015m | 2:04.1 | 183 | 928 | 21 | 125 |
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Workout Graph
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