Blake Williamson 357m row
357m
Meters
1:16.0
Time
1:46.4
Pace
25
Calories
111
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 26 |
| Stroke Count | 34 |
| Drag Factor | 113 |
August 28, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.0 | 357m | 1:46.4 | 290 | 1298 | 26 | 111 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 25 | 93 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 26 | 95 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 124 |
| 0:13.2 | 357m | 1:55.7 | 225 | 1075 | 23 | 132 |
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Workout Graph
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