Blake Williamson 153m row
153m
Meters
0:34.0
Time
1:51.1
Pace
10
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 23 |
| Stroke Count | 14 |
| Drag Factor | 113 |
September 09, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.0 | 153m | 1:51.1 | 255 | 1178 | 23 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 |
| 0:11.8 | 153m | 1:51.3 | 254 | 1173 | 20 |
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Workout Graph
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