Blake Williamson 1:09 row
306m
Meters
1:09.7
Time
1:53.8
Pace
46
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 114 |
September 09, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 306m | 1:53.8 | 237 | 1115 | 24 |
| 1:09.7 | 306m | 1:53.8 | 237 | 1115 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.