Blake Williamson 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 113 |
October 02, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 19 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 20 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 21 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 19 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 18 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 18 |
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Workout Graph
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