Blake Williamson 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
34
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 115 |
October 18, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 28 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 23 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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