Blake Williamson 500m row
500
Meters
1:48.4
Time
1:48.4
Pace
34
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 115 |
October 18, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1129 | 34 | 28 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 23 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.