Blake Williamson 1808m row
1,808m
Meters
9:40.1
Time
2:40.4
Pace
101
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 115 |
October 29, 2024 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.1 | 1,808m | 2:40.4 | 85 | 591 | 16 |
| 1:48.0 | 400m | 2:15.0 | 142 | 789 | 22 |
| 2:00.0 | 800m | 2:30.0 | 104 | 656 | 18 |
| 2:00.5 | 1,200m | 2:30.6 | 102 | 652 | 16 |
| 2:56.7 | 1,600m | 3:40.8 | 32 | 411 | 12 |
| 0:54.9 | 1,808m | 2:11.9 | 152 | 824 | 16 |
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Workout Graph
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