Blake Williamson 8:33 row
1,252m
Meters
8:33.1
Time
3:24.9
Pace
62
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 176 |
October 30, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.1 | 1,252m | 3:24.9 | 41 | 439 | 21 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 21 |
| 8:33.1 | 520m | 3:24.9 | 41 | 440 | 22 |
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Workout Graph
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