Blake Williamson 4:29 row
696m
Meters
4:29.1
Time
3:13.3
Pace
34
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 172 |
October 30, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 696m | 3:13.3 | 48 | 466 | 27 |
| 4:29.1 | 697m | 3:13.0 | 49 | 467 | 27 |
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Workout Graph
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