Blake Williamson 920m row
920m
Meters
4:24.6
Time
2:23.8
Pace
49
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 94 |
October 31, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 920m | 2:23.8 | 118 | 705 | 16 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 16 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 16 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 17 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 19 |
| 0:33.8 | 920m | 2:20.8 | 125 | 731 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.