Blake Williamson 571m row
571m
Meters
2:51.4
Time
2:30.0
Pace
33
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 103 |
November 01, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.4 | 571m | 2:30.0 | 104 | 656 | 19 |
| 2:35.6 | 571m | 2:16.2 | 138 | 776 | 19 |
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Workout Graph
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