Blake Williamson v1:40/0:20r...1 row
460m
Meters
1:40.0
Time
1:48.6
Pace
34
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 472m |
| Overall Time | 2:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 117 |
November 02, 2024 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 460m | 1:48.6 | 273 | 1237 | 26 | |
| 1:40.0 | 460m | 1:48.6 | 273 | 1237 | 26 | |
| r: 0:20 | 12m | |||||
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.