Blake Williamson 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 111 |
November 14, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 23 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 22 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 22 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 23 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 25 |
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Workout Graph
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