Blake Williamson 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 111 |
November 14, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1044 | 67 | 23 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 27 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 22 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 22 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 23 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 25 |
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Workout Graph
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