Blake Williamson 1022m row
1,022m
Meters
4:28.5
Time
2:11.3
Pace
63
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 112 |
November 16, 2024 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,022m | 2:11.3 | 154 | 831 | 18 |
| 4:21.1 | 1,022m | 2:07.7 | 168 | 877 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.