Blake Williamson 10000m row
10,000m
Meters
45:33.7
Time
2:16.6
Pace
592
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 769 |
| Drag Factor | 112 |
November 17, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.7 | 10,000m | 2:16.6 | 137 | 771 | 17 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 16 |
| 9:25.5 | 4,000m | 2:21.3 | 124 | 726 | 15 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 17 |
| 9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 18 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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