Blake Williamson 9:19 row
1,856
Meters
9:19.4
Time
2:30.7
Pace
101
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 150 |
| Drag Factor | 113 |
November 29, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.4 | 1,856 | 2:30.7 | 102 | 651 | 16 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 17 |
| 9:19.4 | 872 | 2:28.7 | 106 | 666 | 15 |
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Workout Graph
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