Blake Williamson 33:08 row
5,559m
Meters
33:08.5
Time
2:58.8
Pace
282
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 13 |
| Stroke Count | 446 |
| Drag Factor | 113 |
December 08, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.5 | 5,559m | 2:58.8 | 61 | 510 | 13 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 16 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 11 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 11 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 15 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 12 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 14 |
| 33:08.5 | 474m | 3:18.8 | 45 | 453 | 15 |
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Workout Graph
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