Blake Williamson 1:00:00 row
11,867m
Meters
1:00:00.0
Time
2:31.6
Pace
659
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 918 |
| Drag Factor | 114 |
December 09, 2024 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,867m | 2:31.6 | 100 | 645 | 15 |
| 12:00.0 | 2,388m | 2:30.7 | 102 | 651 | 15 |
| 24:00.0 | 2,503m | 2:23.8 | 118 | 704 | 14 |
| 36:00.0 | 2,212m | 2:42.7 | 81 | 579 | 14 |
| 48:00.0 | 2,232m | 2:41.2 | 83 | 587 | 14 |
| 1:00:00.0 | 2,533m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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