Blake Williamson 10000m row
10,000m
Meters
43:46.5
Time
2:11.3
Pace
608
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 115 |
December 09, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.5 | 10,000m | 2:11.3 | 155 | 831 | 20 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 19 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 18 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 21 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 21 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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