Blake Williamson 21097m row
21,097
Meters
1:39:00.9
Time
2:20.7
Pace
1222
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 1726 |
| Drag Factor | 123 |
December 12, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:00.9 | 21,097 | 2:20.7 | 125 | 740 | 1222 | 17 |
| 19:57.6 | 4,300 | 2:19.2 | 130 | 760 | 253 | 17 |
| 19:54.1 | 8,600 | 2:18.8 | 131 | 747 | 248 | 17 |
| 19:59.3 | 12,900 | 2:19.4 | 129 | 747 | 249 | 18 |
| 20:23.7 | 17,200 | 2:22.2 | 121 | 720 | 245 | 17 |
| 18:46.1 | 21,097 | 2:24.4 | 116 | 725 | 227 | 19 |
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Workout Graph
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